The Second Circle: How to Use Positive Energy for Success in Every SituationW. W. Norton & Company, 17 ian. 2008 - 259 pagini The world’s leading voice and acting coach provides a revolutionary program to focus your energy and connect with other people. The world’s leading voice and acting coach provides a revolutionary program to focus your energy and connect with other people. Are you as successful as you could be? Are your good ideas appreciated? Could your sex life be more fulfilling? In this high-paced yet lonely world, Patsy Rodenburg teaches you how to communicate more effectively and intimately—at home, at work, at school, and, most importantly, with yourself. Her remarkable program transforms your negative patterns of energy into a positive presence that she calls “the second circle”—the optimal state between the first circle of introversion and self-negation and the third circle of aggression and narcissism. Containing a wealth of insights that will break the habits that constrict your real power, The Second Circle helps you deal with the debilitating and manipulative behaviors of your immediate family, friends, and colleagues while bringing out their best qualities. Filled with easy-to-apply exercises (breathing, voice, posture), The Second Circle, in dealing with such emotional issues as loss, violation, and self-esteem, will begin a journey that will revitalize your life. |
Din interiorul cărții
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Pagina
... voice and acting coaches , has now developed a proven method for living life to its fullest and recognizing your own presence . Over years of working with leading actors and busi- ness executives among many others , Rodenburg has ...
... voice and acting coaches , has now developed a proven method for living life to its fullest and recognizing your own presence . Over years of working with leading actors and busi- ness executives among many others , Rodenburg has ...
Pagina ii
... Voice The Need for Words : Voice and the Text The Actor Speaks : Voice and the Performer Speaking Shakespeare The Second Circle How to Use Positive Energy for Success.
... Voice The Need for Words : Voice and the Text The Actor Speaks : Voice and the Performer Speaking Shakespeare The Second Circle How to Use Positive Energy for Success.
Pagina vii
... Voice 76 10. Words 89 11. Listening 101 12. Senses 110 13. Mind 113 14. The Truth Behind the Clichés 116 15. Heart 121 16. Rest 129 17. Working with Your Fear 132 18. Defending Your Presence 135 19. The Spoilers 143 20.
... Voice 76 10. Words 89 11. Listening 101 12. Senses 110 13. Mind 113 14. The Truth Behind the Clichés 116 15. Heart 121 16. Rest 129 17. Working with Your Fear 132 18. Defending Your Presence 135 19. The Spoilers 143 20.
Pagina xii
... voice , speech , and language skills . I found that get- ting them technically prepared was relatively straightforward , as they only had to learn and repeat certain exercises . But helping them to understand what they were saying and ...
... voice , speech , and language skills . I found that get- ting them technically prepared was relatively straightforward , as they only had to learn and repeat certain exercises . But helping them to understand what they were saying and ...
Pagina xiv
... voice , the mind , the heart , and the spirit . We all give out energy and by listening we all receive energy . Give and take . What I dis- covered was that it wasn't a miracle that students found their pres- ence , it was a tragedy ...
... voice , the mind , the heart , and the spirit . We all give out energy and by listening we all receive energy . Give and take . What I dis- covered was that it wasn't a miracle that students found their pres- ence , it was a tragedy ...
Cuprins
Presence | 3 |
How Is Presence Lost? | 12 |
The Three Circles of Energy | 15 |
How to Move into Second Circle | 25 |
Body | 35 |
Working on the Second Circle Body | 45 |
Breath | 56 |
Second Circle Breath Reaching Out | 71 |
Threats | 145 |
Witnessing the Damage | 159 |
Technology | 163 |
Events That Spoil | 170 |
Heightened Emotional Release | 177 |
Living with Full Presence | 183 |
Families | 187 |
Relationships Marriage and Sex | 199 |
Voice | 76 |
Words | 89 |
Listening | 101 |
Senses | 110 |
Mind | 113 |
The Truth Behind the Clichés | 116 |
Heart | 121 |
Rest | 129 |
Working with Your Fear | 132 |
Defending Your Presence | 135 |
The Spoilers | 143 |
Communities | 206 |
Education | 209 |
The Workplace | 215 |
The Corporate World | 220 |
Professions Reliant on Second Circle | 228 |
Leisure | 246 |
Cleansing Your Negative Energy | 252 |
Daily Practice | 255 |
New Beginnings | |
Alte ediții - Afișează-le pe toate
The Second Circle: How to Use Positive Energy for Success in Every Situation ... Patsy Rodenburg Nu există previzualizare disponibilă - 2008 |
The Second Circle: Using Positive Energy for Success in Every Situation Patsy Rodenburg Nu există previzualizare disponibilă - 2017 |
Termeni și expresii frecvente
abuse actively actually allow attention aware become begin believe better body breath bully challenge chest child Circle breath clear completely connection deal don't effective emotional engage enter equal exercise experience fall fear feel feet force fully give hand hard head hear heart hold human ideas important interest keep listen live look lose lost mean meet mind move natural never notice pain parents party passion perform person physical positive present pull push questions receive release remember response Second Circle Second Circle energy shoulders someone sound space speak spine stand stay in Second stop story student success teacher teaching Third Circle touch understand victim voice walk watch women