Reinventing Your Life: How to Break Free from Negative Life Patterns and Feel Good Again
Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., show readers how to free themselves from negative life patterns. Written with compassion as well as clinical insight, this thought-provoking book guides readers through the process of identifying "life traps." For example, "Do you put the needs of others before your own? Are you drawn into relationships with people who are self-centered, cold to you, misunderstand you, or use you? Do you feel inadequate compared to people around you?" Followed by an engaging discussion that makes use of case studies, this book can help people change their lives by stopping the cycle of self-destruction.
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gifted itemComentariu Utilizator - ritand - Overstock.com
i bought 4 copies of this for my friends as i really like this book and refer to it often in conversation and just pick it up when i need inspiration or guidance or understanding for my life or how to deal with someone else even! Citiți recenzia completă
LibraryThing ReviewComentariu Utilizator - NewLiz - LibraryThing
A useful book for recovering alcoholics and addicts. Whatv makes us who we are, whattriggers certain behaviors, what to look out for. Citiți recenzia completă