Monotasking: How to Focus Your Mind, Be More Productive, and Improve Your Brain HealthSimon and Schuster, 1 iun. 2021 - 176 pagini Tips and tricks to cut down your to-do list and avoid procrastination Are you prone to delaying all those projects you need to complete? Is that checklist getting just a little too daunting? Don’t get sucked into the spiral of procrastination! Start checking off that to-do list with Monotasking! In this simple, easy-to-follow book, author Staffan Nöteberg shares his effective and powerful monotasking method to help you strengthen your self-control and improve your focus on those daily tasks. No more delaying the inevitable. Sure, you’d rather be reading that new book or watching the game, but those things need to get done! And you know you’ll have a much better time if you don’t have your to-do list looming over you! In just six chapters, you will be up and eagerly completing all those chores—even the ones that you hate! These chapters detail easy steps to improving your “get up and go” and clearing off that chore list. They include:
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Cuprins
Cut Down on Tasks to | |
Focus on One Task | |
Never Procrastinate | |
Progress Incrementally | |
Simplify Cooperation | |
Recharge Creative Thinking | |
Afterword | |
Endnotes | |
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Monotasking: How to Focus Your Mind, Be More Productive, and Improve Your ... Staffan Nöteberg Nu există previzualizare disponibilă - 2021 |
Termeni și expresii frecvente
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