Nutrition AlmanacMcGraw Hill Professional, 2007 - 371 pagini Take charge of your well-being, improve your health, feel younger, and live longer The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy! Eat better. Live longer.
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Cuprins
Digestion | 3 |
Carbohydrates Fats | 11 |
Vitamins Minerals and Water | 21 |
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Termeni și expresii frecvente
absorbed absorption activity addition alcohol amounts avoided become blood body bone brain calcium Calories cancer Carbohydrate cause cells cholesterol condition contain Copper daily damage deficiency develop diabetes diet digestive disease disorders doses eating effects enzymes especially essential excessive fatty Folic acid foods fruits function glucose Glycine grains grams heart Herbs important increase individuals infection intake intestinal iron juice kidney lead levels liver loss lower magnesium Manganese meats milk milligrams minerals muscle natural necessary needed Niacin normal nutrients occur pain Pantothenic acid patients percent Phosphorus Potassium pressure prevent problems protect protein recommended reduce result risk Selenium severe skin Sodium sources stomach stored stress studies substances sugar supplements symptoms taken taking tion tissues Total saturated toxic treat treatment vegetables Vitamin B12 weight whole women zinc
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